JaMarcus Russell appears to have responded to his benching in Sunday's embarrassing loss to the Jets by recommitting himself during practice. "I've seen a little more attention to some things, which is good," Tom Cable said Thursday. "He's in here early, he's working at it. He wants to find a way to get better and bounce back." "You keep preparing," Russell said. "If you get an extra hour or an extra 30 minutes, whatever it is, you always do something extra to help out. "Good or bad, take that in stride and learn from it, put the small things into details."