Tua Tagovailoa is devoting one day per week to Judo training during the offseason.

The Miami Dolphins quarterback suffered a series of concussions during the 2022 season and Judo may help him learn how to fall in a way that doesn't result in his head striking the turf.

"We've got a plan set up," he told Kay Adams. "I'll be doing Judo on Fridays just so that I can kind of figure out understanding my body and how to fall. ... Just trying to help myself."