Dee Milliner has played in just 21 games over three seasons after becoming the 9th overall pick by the New York Jets in 2013.

Milliner's contract expires at the end of the season and he's hoping yoga helps him turn around his career.

"It's just something I said I'd try," Milliner said, via NJ.com. "They actually held it here (at the Jets' facility). I did it a couple times, but then I just started doing it to get my body right."

He added: "It's probably been one of the first times where I had a whole offseason where I can be with the team, and be able to work out and go through practice."

Milliner had five surgeries before he even reached the NFL, including a shoulder surgery that factored into his first training camp.