Dak Prescott sought help in the offseason for anxiety and depression brought on by the death of his older brother, Jace, and the coronavirus pandemic.

"When you have thoughts that you've never had, I think that's more so than anything a chance to realize it and recognize it, to be vulnerable about it," Prescott said. "Talked to my family, talked to the people around me simply as I did at the time. Some of them obviously had dealt with it before, was able to have those conversations and then reach out further just to more people.

"I think being open about it and not holding those feelings in was one of the better things for me."

Prescott discussed the death of his brother, who killed himself in April.

"I mean, obviously tears and tears and tears," Dak Prescott said on the show. "I mean, I sat there and tried to gather what had happened and wanted to ask why for so many reasons. ... And as much as you want to ask why as much as this, I mean, I know my brother, and as we said, he had a lot of burdens on him."