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| 5th August, 2007 - 10:31 am |  Chicago Tribune - Taking a look at Bernard Berrian's noticeably bigger biceps during a practice break the other day, teammate Ricky Manning Jr. smiled as he squeezed the sleek wide receiver's arm.
"Man, look at the new body," Manning said.
Berrian is a player defined more by finesse than physique, but he devoted the off-season to a regimen likely to add some Midwestern grit to his California cool image.
He followed the same weight-training program Bears linebackers use to increase his bulk without losing his trademark burst.
"I am bigger and I lost some more fat and put on muscle," Berrian said.
He still weighs only 176 pounds, but pound-for-pound, Berrian is one of the better bargains on the Bears. [READ] |
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