NaVorro Bowman has begun to sprint and run for the first time since tearing his ACL in the NFC Championship Game.

“I must admit there’s times when I look out of my peripheral vision and see them doing their workouts on the turf over there,” Jim Harbaugh said, via the 49ers site. “It looked like he was moving pretty good, so that’s very positive.”

Bowman is on the Physically Unable to Perform list, which means he's out until at least the seventh week of the season.